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Showing posts from December, 2019

Ultra trail panoramic 100 Miles

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Exactly 1 month before i had to give up on The Malnad Ultra 110 KM  due to health issues and Achilles tendon injury . Because of this injury i focused on recovery and ran Zero miles,just did strengthening and foam rolling. Race day is approaching ,i started to Thailand by gathering all required mandatory gears for the race.Thought i am travelling solo but in last minute Rocky gave entry and given company to the venue.I reached the venue 1 day before and took motor bike and did site seeing ,took enough rest and did good pre-race carb loading. Finally the race is arrived and the injury is still exists and i am having a bit weak corner due to this injury .Collected my BIB and took rest at the venue till the race starts.Checked the elevation profile and gathered all the will power and stood at the start line . Good part of the race is start time, which is 6 PM .Due to this most of the race i ran in darkness.Run route is a big single loop ...